Top FAQs

What even *is* The Sound Bath?

The Sound Bath is a website and app for listening to sound baths that melt stress and feel like pure heaven. You can stream the videos anytime, anywhere—or download them directly for offline listening. There’s over 100 sessions made up of: 

  1. Sound Bath Symphonies: This is your one-stop-shop—these sound baths feature a full range of soothing instruments to bring your mind the relaxation it needs today. A Blanket of Peace and Etheric Echoes are top favorites in our sound bath community!

  2. All-Night Sound Baths: Everything we offer can set you up for a restful night of sleep. Our all-night sound baths are a member favorite for falling and staying asleep, so you can wake up refreshed the next day. There’s also a children’s lullaby section to help lull your little ones to sleep. :)

  3. Light & Mellow Sound Baths: Enjoy a mellow blend of soft, ethereal tones. These sound baths are designed to soothe and calm you—there's no gongs, just light & airy crystal bowls, Tibetan bowls, flutes, chimes, and vibraphone.

  4. Deep & Ambient Sound Baths: Settle in and drift off to deeper vibrations like gongs, drones and didgeridoo. Throw on one of these sound baths whenever you need to clear your mind and ground your energy.

  5. Gong Baths: Love the gong? Give yourself some time to relax and heal with these gong baths.

  6. Sound Journeys with Nature Walks: Take a calming journey through forests, beaches and bluffs set to a backdrop of soothing sounds.


*Plus, these resources to uplevel your practice: 

  • Weekly livestream sound baths where you can relax and chat with us in real-time—we go live every Wednesday and Sunday night.

  • Yoga Nidra: mindful yogic sleep for deep rest & relaxation

Can't I just listen to a sound bath on YouTube? Are these different?

YES! 100% different.


All audio on YouTube is compressed, so you're getting a lower quality experience. Everything we create on The Sound Bath is made with stereo sound — so it sounds like you're actually in the room with us.


And you won't find this variety of instruments anywhere else. It's not just gongs and crystal bowls...you'll also hear dreamy instruments like flutes, monochord, vibraphone, ocean drums, rain sticks, drones and chimes.


You can stream the videos anytime, anywhere—or download them directly for offline listening.

What's the difference between the The Sound Bath and The Sound Bath + Hypnotherapy memberships?

The Sound Bath + Hypnotherapy membership is designed to keep your practice on track and accelerate your transformation. You get access to everything in the The Sound Bath membership, plus the Break Through Your Blocks Hypnosis Course. This features guided hypnosis meditations on topics like self-esteem, love, inner child healing, releasing regrets and more to support yourself when you need it most.


The Sound Bath membership gives you access to our whole sound bath content library–perfect for sound bath superfans who want to keep up their practice.

I’ve tried soooo many different ‘meditation apps’ and failed. Why will THIS one stick?

While meditation is beneficial, it's not the end-all-be-all. There’s a learning curve for a lot of mindfulness practices—and stress, racing thoughts and sheer exhaustion can make it impossible to drop in.


That's why sound baths are so effective: there's no effort or special techniques required–all you need to do is close your eyes and listen to the sounds.


The gentle sounds and vibrations trigger your mind to let go, like a baby hearing a lullaby. And when your mind relaxes, so does the body—which means less stress, deeper sleep, and more flow.


The Sound Bath is designed to be 100% customizable to fit your unique rhythms and lifestyle. It’s also backed by the latest studies in sound therapy, plus over 20 years of real-life experience working with these instruments. 


Here’s what a Sound Bath member had to say: 


“During the sound bath, I felt the sounds and tones resonating and vibrating throughout my body and in particular keying in with the chakras. It was like a guided meditation and a call and response between the sounds and my being. Losses and grief rose up quickly, and I cried as they found expression and release. This was a healing experience that was much needed right now.” —Marguerite


But is The Sound Bath really right for ME?

The Sound Bath is for people who struggle with stress, anxiety or sleep–and sense that there’s something seriously wrong with how uneasy and unsettled they always feel. 


If you’re ready to stop the madness and finally feel some relief — The Sound Bath was made for you. But the answer is even simpler than that.


Just try it.


We offer a 7-day free trial to try it out and make sure the platform is right for you, so you have nothing to lose!


“This is the first time I've felt  a sense of relaxation for almost 3 months.” —Diane


“Just spent 5 days in the hospital. In those 5 days, I probably listened to 30 hours of sound baths, often through whole nights. Thank you for getting me through this!” —Patrick

What if I want to cancel?

You can cancel any time by clicking Dashboard from the top navigation bar, Select Billing and Click Change Plan and Cancel Membership.